Services

Our solutions

At Sugar Free Life, we are dedicated to helping you achieve optimal health through expert guidance and innovative solutions.

Our range of services includes:

Mastering Your Blood Sugar Level

Continuous Glucose Monitoring to track and manage blood sugar levels

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Sugar Free in 28 Days

Comprehensive self-study course to help you eliminate sugar from your diet in 28 days

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Sugar Free in 28 Days +

Premium program offering one-on-one coaching for personalized support

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I absolutely loved Marijana’s talk about mindful eating and realised how scoff scoff unmindful I was being! Very good work because we all eat and we are all very busy so this is helpful to EVERYONE. Thank you for your work ❤

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Marijana is so good at what she does. She has so much knowledge and advice to give and makes it really easy for you to implement small changes one at a time.

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I started working with her alongside my online course and I was so impressed with her knowledge and understanding of how this nutrition works for women.

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Mastering your blood sugal level

Why?

Maintaining stable blood sugar levels is crucial for overall health and well-being. Fluctuations in blood sugar can lead to fatigue, mood swings, sleep problems and long-term health issues such as diabetes, heart disease, and obesity.

The way to gain valuable insight into your blood sugar patterns I recommend using Continues Glucose Monitor (CGM).

What is CGM?

Continuous Glucose Monitoring (CGM) is a method of tracking blood sugar levels in real-time throughout the day and night for 14 days, using a small sensor placed on the skin.

What Will CGM Tell You?

Unlike traditional methods that offer a snapshot at a single point in time, CGM tracks glucose trends and patterns, allowing you to:

• Tracks glucose trends 24/7

• Identifies spikes and drops

• Shows how specific food, activity, exercise and sleep affect your glucose levels

• Helps prevent hypo and hyperglycemia

Who Is This For?

Diabetics: Better manage your condition
Pre-diabetics: Monitor and stabilize glucose levels
Health enthusiasts: Optimize health and performance
Athletes: Enhance performance and recovery
Anyone curious about their health: Gain insights into metabolic health
A person that have a problem to lose weight

How?

Getting started with CGM could be done in many different ways, depending on the goal of a person or a group. You might be a diabetic, prediabetic, an athlete, a person who wants to lose weight or a company that wants to improve the health of your employees.

Consultation: Schedule an initial consultation with me to discuss your needs and goals so we can create the right program for you as a 1-2-1 or group coaching.
Setup: I’ll help you set up the CGM device, which involves placing a small sensor on your skin. This sensor will continuously monitor your glucose levels and send the data to your smartphone.
Monitoring: Wear the CGM sensor as you go about your daily activities. The sensor will track your glucose levels 24/7, providing you with continuous feedback.
Analysis: I will help you interpret the data, identify patterns, and provide personalized recommendations to stabilize your blood sugar.

Experience the transformative power of CGM with Sugar Free Life and take control of your health journey today!

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Suga free in 28days

– Self study course

A comprehensive online, CPD Certified, self-study course with new content daily for you to read & watch. In this easy to follow step by step guide you will learn

how to beat sugar once and for all, even if you’ve tried a thousand times before
After this course you will learn how to recognize triggers for emotional eating & have tools to deal with emotions
Also understand the impact of stress & sleep on your food choices & much more…
Develop skills to deal with sugar cravings
You will be able to create healthy eating habits
Weight Loss
Reduced Heart Burn
Improved Sleep
Reduced PMS Symptoms
Reduced Menopausal Symptoms
Reduced Alcohol Consumption
Increased Confidence
Reduced Binge Eating
Improved Family Relationships
Reduced Emotional Eating
Reduced IBS symptoms
Improved Digestion with Less Bloating

only £97

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Suga free in 28days +

online course with

1-2-1 coaching

Do you need accountability to help you stay on track? Someone on hand to answer your questions, help lift you up when you are struggling and boost your mindset? It’s ok to ask for help, especially when that extra support could be the difference between you achieving your health goals, or continuing to battle alone.

In addition to my Sugar Free in 28 Days online course, you will get 4 personalized, 1-2-1 coaching sessions with me throughout this CPD (Continuous Professional Development) Accredited program. Let’s start your journey!

What is included: